Focus on Solve Puzzle Collections and Conserve Energy

Team Solve believes that setting time aside to concentrate on your daily puzzle ritual has many benefits. Our brains consume more energy than any other part of our body. When we engage in our daily Solve puzzle ritual and single-task – all of our attention is directed at that one thing – solving the puzzle.

On the other hand, multi-tasking (performing two or more tasks at the same time or switching back and forth between tasks), is much more taxing on our brain’s energy reserves, mostly because we are switching our attention back and forth or trying to be efficient while performing several tasks one after another.

Focussing on the Solve puzzle collection, and not doing other things at the same time, benefits our short term memory because we’re not continuously using brain power to remember where we left off, which tasks we’re on and when to switch tasks again!

Focussing and “single tasking” saves energy so it helps keep our energy levels up. Focussing on your Solve puzzle collection helps conserve energy!

Use your Solve collection as a way to wind down after a busy, commitment-filled day. You may feel mentally drained and it might take some time before you’re settled enough to finish your commitments and get some sleep. Solving puzzles is encouraged because it can keep your stress at bay, and the key reason is that solving puzzles requires you to focus. Focussing on just one thing can help eliminate stress. 🙂

Sometimes in life we hear a lot of emphasis on being busy, working, achieving, climbing higher, going faster. It can be difficult to accept the benefits of taking time in your day for your daily puzzle ritual – a healthy ritual and helpful habit.

Your Solve puzzle collection: focussed and concentrated, relaxed and enjoyable.

Consider your Solve collection an enjoyable ritual that exercises your brain and offers you a sense of accomplishment. Team Solve endorses many elements that contribute to a healthy lifestyle. And of course Team Solve encourages a daily puzzle ritual because it’s shown to be a small win, keeps our energy levels up and contributes to a healthy lifestyle.

Embrace a puzzle ritual – it’s a good habit! Start, build or maintain your daily puzzle ritual.